Speed Up Injury Recovery with Sports Massage Therapy in Delhi/NCR 

With the sports like cricket, football, golf, combat sports, performing arts, and many more there is an inherent risks of injuries and long term muscle stiffness, blood clotting, low joints mobility, persisting pain due to exertion often associated with it. Hence comes the role of this unprecedented form of rehabilitation therapy called as Kalari Marma massage therapy for sports and related issues. ‘Kalari’, because this sports massage therapy is rooted in an age-old traditional Martial art of India, Kalaripayattu.

Kalaripayattu is seldom known to the first martial art of the world and therefor is based on nature and the way of life inspired by nature. This martial art of Kalaripayattu gives an in depth knowledge of various marma points of the body along with its strengths and weaknesses.

Thus from centuries ago, This same branch of knowledge is used to heal the people for all and any issue related to Sports, old age, Bones and muscles. With its diligent awareness initiatives, result oriented services and maintaining hard core authenticity, Kalari Kendram, has been a pioneer in bringing this treasured art of battlefield along with centuries old healing methodology to Delhi NCR and is known to be the best sports massage therapy Chikitsalayam existing in North India today.

Both techniques might include another system according to the nature and intensity of the issue, KIZHI chikitsa. Kizhi is a Malayalam term for a poultice that is prepared using the linen cloth in specific manner. This poultice usually consists of the mixture of freshly plucked leaves from the wild medicinal Ayurveda plants, called as ‘Ela kizhi’ as well as sometimes it also consists of a powdered form of the same called as ‘podi kizhi’
During the chikitsa, this kizhi is dipped into the specific medicinal boiling thailam and then hot fomentation is done either of all joints and bones for over all wellness and activation or on a single affected localized area. This in turn starts the process of healing of all sports injuries.
All Sports treatments might last anything between 1 day to 21 days depending on the nature and intensity of the problem.

What comes under Sports issues?

✅Tiredness, body ache, and soreness

✅Muscle tightness and stiffness

✅Mental pressure of performance

✅Injuries like sprains, fractures, concussions

✅Physical and emotional burnouts

✅Frequent travelling

✅Injuries caused due to heavy weight lifting,etc

Who should experience this sports massage therapy with us

• Anyone facing issues stated above,
• Anyone who faces joints pain, lower back pain, knee pain, shoulder pain etc
• Who has a disciplined fitness regime, goes to gym and has a workout routine or related job
• Who wishes to keep the body young, healthy and active throughout
• Has a sitting job and experiences leg numbing, blood clots in any part
• Who has lower back issues due to rigorous sexual intercourse
• It is the best and one stop solution for the general wellbeing of a human body, mind and spirit.

What are the benefits of Sports massage therapy?

• Enhanced Blood circulation – Due to the long hours of sitting jobs, blood clots and reduction in proper blood flow throughout the body has become a common issue now. This in turn leads to issues of knee joint pain, lower back and tail bone pain, sciatica etc.
• Faster recovery– Removes all toxins and metabolic waste from the body which accumulates in boy due to daily movement. The 7 days therapy is designed specifically to remove all toxins in the body via motions after the 7th day of massage therapy. These toxins are the root cause of all issues cause an birth in the body.
• Injury prevention and rehabilitation – identifies, addresses and targets directly the potential as well as existing issues from the moment its done and thus even reduces the risk of sprains and other injuries caused due to stiffness or less elasticity in body
• Stress relief – Kalari massage is probably the easiest and most effective 1 stop solution to side effects of an inactive lifestyle, stress management , busy lifestyle promoting relaxation from within. It even reduces the cortisol levels in the body contributing to the overall health.
• Improved Athletic Performance– By maintaining muscle health and flexibility by regular sports therapy sessions enable the recovery of any soreness or lethargy in one’s body. So, athletes can perform better and with greater efficiency.
  Enhanced Mental Clarity and Focus- The relaxation and stress relief provided by sports massage can improve mental clarity and focus. It also helps in clearing the saturation caused to mind and body due to over work and exertion, makes one feel fresh and energetic.
• Value for money – Kalari marma massage and various chikitsa techniques are on the verge of extinction because of its unparalleled results and benefits that could become a major game changer in the medical world. Every penny you pay, is worth it in this traditional system of medicine rooted in kalaripayattu.

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