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16 Sep

The ancient martial art of Kalaripayattu in Delhi

Kalaripayattu brings together the discipline of a fitness routine
“In its truest sense Kalari is not a form of aggression but one of self-discipline. It is designed to teach humility and an understanding of physical movement,” says Shinto Mathew, Kalari trainer and founder of Kalari Kendram. Over the years this ancient martial art has under gone tremendous changes. Today it has found a place in theatre, where it is embraced as a dance-form for self-expression.